You Belong.

In Their Words…
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…YOU HAVE HELPED ME GET MORE RESULTS THAN I’VE EVER HAD IN MY LIFE…I DON’T THINK I’VE EVER BEEN IN AS GOOD SHAPE AS I AM NOW.
Zack, Seattle
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THE POSITIVE SUPPORT I’VE GOTTEN HAS REALLY HELPED ME FOCUS TO GET CLOSER TO MY FITNESS GOALS. THOM’S PERSONALIZED APPROACH TO FITNESS GOES A LONG TO WAY TO HELPING ME STAY MOTIVATED.
Rene, Palm Springs
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I ENJOY THE MOTIVATION THAT WORKING WITH YOU IS ABLE TO BRING ME. THE MOTIVATION MIXED WITH HAVING A PROPER PLAN IE SPECIFIC WORKOUTS/NUTRITION GOAL DOES A LOT OF GOOD FOR ME.
Isaiah, Minneapolis
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COACH THOM BELIEVES IN YOU WHEN YOU DON'T BELIEVE IN YOURSELF
Joe, Portland
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SINCE JOINING I’VE NOTICED THAT I’VE FOUND A RENEWED PASSION FOR MY DIET AND EXERCISING
Debra, Jay, FL
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BEING ABLE TO CHECK IN WITH YOU VIA CALL, IT GIVES ME SOMETHING TO LOOK FORWARD TO WHEN IT COMES TO MY PROGRESS IN MY FITNESS AND NUTRITION. AND BEING ABLE TO DO THE CALLS VIA THE APP IS SUPER CONVENIENT.
Logan, Calgary
Let’s work together.
If you’re not sure where to begin, I say we begin with “Hello.”
Fill out the form below, and I will get back to you via email (or text message, if indicated).
Have a membership in mind already?
Two Solid Options.
One Improved You.
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Bedrock Membership
You thrive when you have structure. You spend your days managing others, but would love for someone give you a framework. You don’t need hand-holding, but clear instructions and a way to ask questions are key.
A Bedrock Membership will give you all of this, with access to me 24/7 via DM, along with group chats, monthly group video sessions, and clear nutritional guidance developed around your personal goals.
$29.99 monthly membership
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Foundation Membership
You know you need more structure and accountability than just another app on your phone. Your a bit lost on your own. You want more Coach Time, and someone to hold your feet to the fire, a bit, to get you on track, and keep you there.
Included are weekly 1/2 hour video check in sessions with Coach, available customized workouts for you and your body, along with all of the features of the Bedrock Membership.
$299 monthly membership.

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