A Year of You
This is a full year of working on the whole of you.
From sleep, to stressors, to food, hydration, and movement, you get the whole of my skillset at the ready.
Weekly hour-long chats are available for you to book as desired or needed, along with direct text message exchanges for whenever you need someone to lean on or talk to.
This is the level of commitment from any coach that you deserve, and gives us both enough time to develop the supportive rapport and relationship that matters.
Your goals, front and center, always.
This is a full year of working on the whole of you.
From sleep, to stressors, to food, hydration, and movement, you get the whole of my skillset at the ready.
Weekly hour-long chats are available for you to book as desired or needed, along with direct text message exchanges for whenever you need someone to lean on or talk to.
This is the level of commitment from any coach that you deserve, and gives us both enough time to develop the supportive rapport and relationship that matters.
Your goals, front and center, always.
This is a full year of working on the whole of you.
From sleep, to stressors, to food, hydration, and movement, you get the whole of my skillset at the ready.
Weekly hour-long chats are available for you to book as desired or needed, along with direct text message exchanges for whenever you need someone to lean on or talk to.
This is the level of commitment from any coach that you deserve, and gives us both enough time to develop the supportive rapport and relationship that matters.
Your goals, front and center, always.
This package taps into my skills as a Master Health Coach and certified Personal Trainer. Chances are, you found me via social media, where I’ve chronicled my own transformation, with all of the successes and challenges. You’ve seen me at work on myself, and others, for a while now. I am the real deal - the Coach you deserve.
Yes, I’m a goofy beardo.
Upon purchase, you will be invited to the software that I deploy to all of my clients, but further more, you will also be given a direct line to me that puts me squarely in your pocket, for you to tap into anytime, anywhere. I am generally immediately responsive, unless I’m with another client, asleep, or driving. I understand that we will both need some time to get to know each other, as well, and establish the kind of supportive relationship that will help drive your success. I’ve got patience, a bit of sass, and am always happy to come at the data you provide through a multitude of lenses.
Every day is a new chance at improvement. Together, we can make each day count.
I welcome the opportunity to work with you.
If you have further questions, or want more information, please email me at coachthom@spark.fit